Beginner Essentials

⭐️ In this Beginner Essentials course, we’ll start at the very beginning with the MOST ESSENTIAL TECHNIQUES of Freestyle Staff Spinning, and navigate our way to full comprehension and confidence of the skill.

Learn cool new tricks, master your mind and feel like a BADASS with this fun, challenging, and satisfying Freestyle Staff experience!  

What's Included:

  • 📽 10+ Video Tutorials: go from Beginner to Badass Staff Spinner in record time!
  • Full Beginner Combo Tutorial + Slow Mo
  • 📃 PDF Worksheet and Practice Guide
  • 💙 Access to our private Facebook group
  • 🌎 Community vibes: connect with the #BADASSFAMILY

Level: Beginner ⭐️

[ One Time Purchase ]


As with all exercise programs, when using our staff spinning videos and tutorials, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any of these Freestyle Staff Spinning exercises, you are performing them at your own risk. will not be responsible or liable for any injury or harm you sustain as a result of your participation in The Freestyle Staff Academy, online staff spinning videos, or information shared on our website or social platforms.  This includes emails, videos and text.  Thanks for your understanding.

$99 USD



The Next Step in Your Freestyle Staff Journey!

Here you will start at the very beginning of how to TOSS the staff, how to CATCH the staff, and how to DROP the staff.  

What's Included:

  • 📽 10+ Video Tutorials that will have you flipping and catching your staff in no time!
  • ⭐️ 5 Mini Combo Tutorials + Slow Mo
  • 📃 PDF Worksheet and Practice Guide
  • 💙 Access to our private Facebook group
  • 🌎 Community vibes: connect with the #BADASSFAMILY

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