Zero to Fishtail: The Complete Fishtail System
Your gateway to infinite flow. Learn forward and reverse fishtails from scratch.
Get Early Access to Zero to Fishtail
Be first to master forward and reverse fishtails from scratch.
Zero to Fishtail: The Complete Fishtail System
Zero to Fishtail early access. Learn forward and reverse fishtails for bo staff and flow arts.
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What You’ll Learn
Unlock the mechanics behind one of the most satisfying contact staff rolls in existence.
You’ll learn how to:
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Build clean, balanced forward and reverse fishtails from the ground up.
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Understand the body mechanics, timing, and alignment that make your rolls look effortless.
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Transition between directions for continuous, infinite flow.
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Troubleshoot common mistakes and develop smooth, sustainable repetition.
This isn’t just a trick...it’s a foundation for every advanced roll that comes after it.
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Who This Course Is For
Whether you’re coming from flow arts, martial arts, or movement performance, this course meets you where you are:
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Beginners who’ve never landed a fishtail before.
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Intermediate staff spinners ready to add reverse fishtails to their flow.
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Martial artists looking to bring more fluidity and precision into their bo staff practice.
If you love the feeling of mastery through movement, this is your next step.
What’s Inside
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Step-by-step fishtail progressions for BOTHÂ forward and reverse fishtails
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Detailed body mechanics and grip tutorials
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Bonus side quests to refine control and endurance
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Integration drills that combine both directions into infinite flow
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Troubleshooting modules to fix drift, imbalance, and drop issues
About Michelle C. Smith
World Champion baton twirler turned stunt performer and flow arts educator, Michelle C. Smith brings decades of movement mastery to her bo staff training system.
Her background spans world competition, film stunt work, and high-performance coaching, giving her a rare blend of precision, artistry, and storytelling through movement. Michelle’s staff spinning method breaks down complex mechanics into clear, teachable progressions that make advanced skills accessible to anyone—from martial artists to flow artists to total beginners. Her focus is on sustainable, embodied mastery—so you don’t just learn faster, you move with purpose, fluidity, and joy.
