⭐️ In this 6 Week Online Bootcamp, we’ll start at the very beginning with the MOST ESSENTIAL TECHNIQUES of Freestyle Staff Spinning, and navigate our way to full comprehension and confidence of the skill.
Learn cool new tricks, master your mind and feel like a BADASS with this fun, challenging, and satisfying Freestyle Staff experience!
Great for Absolute Beginners or Experienced Spinners looking to solidify their technique.
Perfect to LEVEL UP your Flow & Lightsaber skills!
- 6x One Hour Group Zoom Classes w/Michelle C. Smith
- Learn Important Progressions & Connections Points
- Focus on Flow & Continuity for Ultimate Comprehension
- Recordings Available for 30 days
- 📃 PDF Worksheet and Practice Guide
- 💙 Access to our private Facebook group
- 🌎 Community vibes: connect with the #BADASSFAMILY
Level: Beginner ⭐️
Class Start: September 23, 2023
Class End: October 28, 2023
Time: 9am - 10am PT
**All classes are held on Pacific Time (West Coast North America, Los Angeles, Vancouver)
As with all exercise programs, when using our staff spinning videos and tutorials, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any of these Freestyle Staff Spinning exercises, you are performing them at your own risk. Freestylestaffspinning.com will not be responsible or liable for any injury or harm you sustain as a result of your participation in The Freestyle Staff Academy, online staff spinning videos, or information shared on our website or social platforms. This includes emails, videos and text. Thanks for your understanding.