Simple Combo

Simple Combo Speed Drill!

SPEED IS A PRODUCT OF PROFICIENCY

This combo is short and sweet yet INCREDIBLY EFFECTIVE! And by EFFECTIVE...I mean SPEEDY!

This Simple Combo will get you transitioning from one hand to another while keeping your staff in a continuous flow.

And where there is flow...SPEED WILL APPEAR!

What’s included:

📽 2 Video Tutorials, 1 Combo Tutorial

⭐️ 2 BONUS Videos

💙 Access to our private Facebook group

🌎 Community vibes: connect with the #BADASSFAMILY on Discord

Level: Beginner ⭐️

[ One Time Purchase ]

As with all exercise programs, when using our staff spinning videos and tutorials, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any of these Freestyle Staff Spinning exercises, you are performing them at your own risk. Freestylestaffspinning.com will not be responsible or liable for any injury or harm you sustain as a result of your participation in The Freestyle Staff Academy, online staff spinning videos, or information shared on our website or social platforms. This includes emails, videos and text. Thanks for your understanding.

$9.99 USD

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Disclaimer and Liability Release

By participating in any exercise program, including those provided by Freestyle Staff Spinning, The Freestyle Staff Academy, Michelle C. Smith, or Ninja Cat Enterprises Inc., you agree to the following:

Consultation with a Physician:
It is strongly recommended that you consult with a qualified healthcare provider before beginning any exercise program or engaging in physical activities demonstrated in our tutorials, videos, emails, or other content. This is particularly important if you have any pre-existing medical conditions, injuries, or concerns about your ability to safely participate.
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You acknowledge and accept that engaging in physical exercise, including staff spinning, involves inherent risks, including but not limited to injury, illness, or physical harm. By participating in these activities, you voluntarily assume all risks associated with such participation, whether foreseen or unforeseen.
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You are solely responsible for ensuring your safety during the use of any equipment, exercises, or techniques demonstrated in our materials. Use of proper technique, adequate warm-up, and a safe exercise environment are essential to minimize the risk of injury.
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