Simple Combo

Simple Combo Speed Drill!


This combo is short and sweet yet INCREDIBLY EFFECTIVE!  And by EFFECTIVE...I mean SPEEDY!

This Simple Combo will get you transitioning from one hand to another while keeping your staff in a continuous flow. 

And where there is flow...SPEED WILL APPEAR!

What’s included:

📽 2 Video Tutorials, 1 Combo Tutorial

⭐️ 2 BONUS Videos

💙 Access to our private Facebook group

🌎 Community vibes: connect with the #BADASSFAMILY on Discord

Level: Beginner â­ï¸

[ One Time Purchase ]


As with all exercise programs, when using our staff spinning videos and tutorials, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any of these Freestyle Staff Spinning exercises, you are performing them at your own risk. will not be responsible or liable for any injury or harm you sustain as a result of your participation in The Freestyle Staff Academy, online staff spinning videos, or information shared on our website or social platforms.  This includes emails, videos and text.  Thanks for your understanding.

$9.99 USD


⭐️ Learn how to change shapes, angles & patterns effortlessly in this DYNAMIC, FUN and BADASS NEW BEGINNER COMBO featuring Palm Spin! 🚁

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