VANCOUVER 4 Week Bootcamp: BEGINNER (SPRING 2025)

⭐️ In this 6 Week Bootcamp, we’ll start at the very beginning with the MOST ESSENTIAL TECHNIQUES of Freestyle Staff Spinning, and navigate our way to full comprehension and confidence of the skill.

Learn cool new tricks, master your mind and feel like a BADASS with this fun, challenging, and satisfying Freestyle Staff experience!

Great for Absolute Beginners or Experienced Spinners looking to solidify their technique.

Perfect to LEVEL UP your Flow & Lightsaber skills!

WHAT'S INCLUDED:

4 One Hour Group Classes w/Michelle C. Smith
Learn Important Progressions & Connections Points
Focus on Flow & Continuity for Ultimate Comprehension

BONUS FEATURES

📃 PDF Worksheet and Practice Guide
💙 Access to our private Facebook group
🌎 Community vibes: connect with the #BADASSFAMILY

Level: Beginner ⭐️

Class Start: February 2, 2025

Class End: February 23, 2025

Time: 12pm - 1pm

Location: The Underground Circus, Vancouver BC

As with all exercise programs, when attending our classes, using our staff spinning videos and tutorials, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any of these Freestyle Staff Spinning exercises, you are performing them at your own risk. Freestylestaffspinning.com will not be responsible or liable for any injury or harm you sustain as a result of your participation in The Freestyle Staff Academy, online staff spinning videos, or information shared on our website or social platforms. This includes emails, videos and text. Thanks for your understanding.

What People Are Saying:

The beginner class was absolutely amazing!! We had a blast! We weren't sure if we would feel out-of-place, or be able to master a new skill like this (I think we were the oldest people in the class), but honestly left each class feeling really successful in getting the hang of the various spin techniques. The atmosphere was super welcoming and fun (you had us laughing constantly, and are a great instructor)! What a great #badass community you've built!

Heather

I really enjoyed your class! Your teaching method is very clear and easy to follow, there were many elements that I never dreamed I would never be able to do, but with your correct technique and a little practice I was able to achieve the perceived ‘you-will-never-be-able-to-do-that-without-years-of-practice’ impossible. Your insights into the movie industry and performing to camera were interesting and made your lessons unique as they focused on a different perspective from the usual martial ‘combat only’ style of teaching. I liked that you focused on precision and grace for the viewer, using wielding as a visual art form for creative expression. Lastly, I loved that a variety of people from every walk of life and every corner of the globe were able to come together and train in a fun and supportive environment, Jedi nerds unite!

Cherokee

$175 CAD

I have read and agree to the terms and conditions of this page as follows:

Disclaimer and Liability Release

By participating in any exercise program, including those provided by Freestyle Staff Spinning, The Freestyle Staff Academy, Michelle C. Smith, or Ninja Cat Enterprises Inc., you agree to the following:

Consultation with a Physician:
It is strongly recommended that you consult with a qualified healthcare provider before beginning any exercise program or engaging in physical activities demonstrated in our tutorials, videos, emails, or other content. This is particularly important if you have any pre-existing medical conditions, injuries, or concerns about your ability to safely participate.
Assumption of Risk:
You acknowledge and accept that engaging in physical exercise, including staff spinning, involves inherent risks, including but not limited to injury, illness, or physical harm. By participating in these activities, you voluntarily assume all risks associated with such participation, whether foreseen or unforeseen.
Personal Responsibility:
You are solely responsible for ensuring your safety during the use of any equipment, exercises, or techniques demonstrated in our materials. Use of proper technique, adequate warm-up, and a safe exercise environment are essential to minimize the risk of injury.
Limitation of Liability:
Freestyle Staff Spinning, The Freestyle Staff Academy, Michelle C. Smith, Ninja Cat Enterprises Inc., and their affiliates, employees, contractors, and representatives disclaim all liability for any injuries, damages, or losses incurred as a result of your participation in activities or reliance on content provided through our videos, tutorials, website, social media platforms, emails, or any other materials. This disclaimer applies to all forms of content, including but not limited to text, videos, images, and communications.
No Guarantees:
We do not guarantee specific results or outcomes from the use of our programs, tutorials, or materials. Individual results will vary based on factors such as fitness level, adherence to the program, and other personal circumstances.
Agreement to Terms:
By accessing or using our content, you confirm that you have read, understood, and agreed to the terms outlined in this disclaimer and liability release. If you do not agree, do not participate in the activities or use the materials.

Thank you for your understanding and commitment to exercising safely.