Choose From 3 Online Classes:

Beginner Bootcamp

$250 USD

Great for Beginners

Learn the MOST ESSENTIAL Skills

Great for Absolute Beginners and/or Experienced Spinners looking to solidify their technique.

LEVEL UP your Flow & Lightsaber skills!

  • 6x One Hour Group Zoom Classes w/Michelle
  • Learn important progressions & connections points
  • Focus on Flow & Continuity for Ultimate Comprehension
  • Recordings Available for 30 days 
 
REGISTER NOW

Intermediate Bootcamp

$250 USD

For Experienced Staff Spinners

The Next Step in Your Freestyle Staff Journey!

Start adding new layers of complexity and difficulty to your practice. 

Learn how to TOSS & CATCH the staff!

  • 6x One Hour Group Zoom Classes w/Michelle
  • Learn the Toss & Catch Essential Skills
  • Longer, more complex combos
  • Intro to Double Staff Spinning!
  • Recordings Available for 30 days
REGISTER NOW

Creative Combo Bootcamp

$250 USD

Intermediate/Advanced

The Ultimate Weapons & Prop Spinning Experience

(Swords, Lightsabers, Rope Darts, Staves of all sizes & More!)

Learn how to creatively adapt Spinning skills to suit Swords & other Fantasy Weapons!

  • 6x One Hour Group Zoom Classes w/Michelle
  • Learn how to create dynamic and exciting Combos/Choreography using a Lightsaber
  • Fulfill your Childhood Jedi/Ninja Dreams!
REGISTER NOW

WHICH CLASS DO I TAKE?

BEGINNER: No experience necessary. ALL LEVELS WELCOME.

INTERMEDIATE: Great for curious Beginners & experienced Staff Spinners wanting to challenge their knowledge and foundational skills. (Recommended Prerequisite Skills: Basic Flow, High/Low Whip, Neck Wrap, Backhand Flip, Handrolls)

CREATIVE COMBAT: Open to all levels of Stunt Performers, Martial Artists & Jedi, however a basic understanding of Foundational Staff Spinning skills is recommend. This class will start at an Intermediate Level.

(Students must enrol for full 6 week course.)

All Classes Include:

  • ๐Ÿ“ƒ PDF Practice Worksheet 
  • ๐Ÿ’™ Access to our private Facebook group
  • ๐ŸŒŽ Community vibes: connect with the #BADASSFAMILY 

๐Ÿ”ฅ SPIN INTO CONFIDENCE: Unlock the Power of Freestyle Staff Spinning ๐Ÿ”ฅ

โœจA Fun, Skill Building Adventure in 4-6 Weeksโœจ

Whether you're brand new or leveling up, Freestyle Staff Spinning is your next big move!

This isnโ€™t just any course - itโ€™s a journey to discovering what youโ€™re truly capable of in a supportive, exciting environment!

๐Ÿ”ฅ Whatโ€™s in Store?

Unlock impressive new skills ๐Ÿ’ช  Build confidence and coordination ๐ŸŒ€ Embrace your inner badass ๐ŸŒŸ  Relieve stress, get fit, and have FUN ๐ŸŽ‰

๐Ÿ’ฅ Hereโ€™s What Youโ€™ll Get:
โœ… Learn from Michelle C. Smithโ€”world-renowned expert, stunt performer, and movement educator.
โœ… Hands-on coaching in a fun, dynamic setting.
โœ… A fulfilling experience that leaves you feeling like a total rockstar! ๐ŸŽธ

No experience necessary!  All Levels Welcome! Ages 14+

๐Ÿ–ฅ๏ธ Register for Online Classes!
ONLINE via ZOOM

(6 Week Session)

Starts: April 27, 2025
Ends: June 1, 2025
 

What Others Have Achieved:

 
 

Click Below To Skip To

Online Class Schedule

Take Me There Now!

VANCOUVER CLASSES ๐Ÿ“

BEGINS: Sunday, February 2, 2025

ENDS: Sunday, February 23, 2025

(Runs: 4 Sundays February 2, 9, 16, 23)
Limited Spots Available for Quality Coaching

LOCATION: 

The Underground Circus

8440 Fraser St, Vancouver, BC

Level Up Your Life

Gain Confidence and Courage while learning exciting, new skills in an encouraging environment.

Increase Your Fitness

Get fit, feel stronger and have fun at the SAME TIME!  Staff Spinning is a surprisingly great and enjoyable workout!

Improve Your Mind

Activate your mind in a fun and exciting way! Develop your mental health & nuero-plasticity with precise body movements and control.

Community Vibes

Connect with other Staff Spinners, Jedis and everyday Superheros, just like you!

Register for VANCOUVER Classes Now!

๐Ÿ“ VANCOUVER SCHEDULE

DETAILS:

STARTS: Sunday, February 2, 2025
ENDS: Sunday, February 23, 2025

LOCATION: The Underground Circus (8440 Fraser St, Vancouver, BC)

BOOTCAMP SCHEDULE:

12:00pm - 1:00pm Beginner 
1:00pm - 2:00pm  Intermediate 
2:00pm - 3:00pm Creative Combat (Swords & Saber Class)

All times listed are in Pacific Standard Time

REQUIREMENTS:

  • Lightweight Staff (Build Your Own Here!)
  • An open mind!
  • Indoor shoes/socks, comfortable clothes
  • 2 Kali/Escrima Sticks, Lightsaber or Practice Sword (Creative Combat Only)

All Classes are Age 14+

Looking for ONLINE Classes?

Click Here!

Choose From 3 Classes:

Beginner Bootcamp

$225 CAD

Great for Beginners

Learn the MOST ESSENTIAL Skills

Great for Absolute Beginners or Experienced Spinners looking to solidify their technique.

Perfect to LEVEL UP your Flow & Lightsaber skills!

  • 6x One Hour Group Classes w/Michelle
  • Learn important progressions & connections points
  • Focus on Flow & Continuity for Ultimate Comprehension
 
REGISTER NOW

Intermediate Bootcamp

$225 CAD

For Experienced Staff Spinners

The Next Step in Your Freestyle Staff Journey!

Start adding new layers of complexity and difficulty to your practice. 

Learn how to TOSS the staff, how to CATCH the staff!

  • 6x One Hour Group Classes w/Michelle
  • Learn the Toss & Catch Essential Skills
  • Get Creative with more Intricate Combos
  • Intro to ROLLS & DOUBLE STAFF!!
REGISTER NOW

Creative Combat Bootcamp

$225 CAD

Intermediate/Advanced

All Things Weapons & Prop Spinning

(Swords, Lightsabers, Rope Darts, Stick of All Sizes & More!)

Learn how to creatively adapt Spinning skills to suit Swords, Rope Darts & other Fantasy Weapons!

  • 6x One Hour Group Classes w/Michelle
  • Learn how to create dynamic and exciting Combos/Choreography using a variety of tools: Staff, Double Kali, Rope Dart, Lightsaber
  • Fulfill your Childhood Jedi/Ninja Dreams!
REGISTER NOW

WHICH CLASS DO I TAKE?

BEGINNER: No experience necessary. ALL LEVELS WELCOME.

INTERMEDIATE: Great for curious Beginners & experienced Staff Spinners wanting to challenge their knowledge and foundational skills. (Recommended Prerequisite Skills: Basic Flow, High/Low Whip, Neck Wrap, Backhand Flip, Handrolls)

CREATIVE COMBAT: Open to all levels of Stunt Performers, Martial Artists & Jedi, however a basic understanding of Foundational Staff Spinning skills is recommend.

(Students must enrol for full 6 week course.)

All Classes Include:

  • ๐Ÿ“ƒ PDF Practice Worksheet 
  • ๐Ÿ’™ Access to our private Facebook group
  • ๐ŸŒŽ Community vibes: connect with the #BADASSFAMILY 

ONLINE CLASSES ๐ŸŒ

Choose From 3 Classes:

Beginner Bootcamp

$175 CAD

Great for Beginners

Learn the MOST ESSENTIAL Skills

Great for Absolute Beginners or Experienced Spinners looking to solidify their technique.

Perfect to LEVEL UP your Flow & Lightsaber skills!

  • 4x One Hour Group Classes w/Michelle
  • Learn important progressions & connections points
  • Focus on Flow & Continuity for Ultimate Comprehension
 
REGISTER NOW

Intermediate Bootcamp

$175 CAD

For Experienced Staff Spinners

The Next Step in Your Freestyle Staff Journey!

Start adding new layers of complexity and difficulty to your practice. 

Learn how to TOSS the staff, how to CATCH the staff!

  • 4x One Hour Group Classes w/Michelle
  • Learn the Toss & Catch Essential Skills
  • Get Creative with more Intricate Combos
  • Intro to DOUBLE STAFF!!
REGISTER NOW

Creative Combat Bootcamp

$175 CAD

Intermediate/Advanced

All Things Weapons & Prop Spinning

(Swords, Lightsabers, Rope Darts, Stick of All Sizes & More!)

Learn how to creatively adapt Spinning skills to suit Swords, Rope Darts & other Fantasy Weapons!

  • 4x One Hour Group Classes w/Michelle
  • Learn how to create dynamic and exciting Combos/Choreography using a variety of tools: Staff, Double Kali, Rope Dart, Lightsaber
  • Fulfill your Childhood Jedi/Ninja Dreams!
REGISTER NOW

WHICH CLASS DO I TAKE?

BEGINNER: No experience necessary. ALL LEVELS WELCOME.

INTERMEDIATE: Great for curious Beginners & experienced Staff Spinners wanting to challenge their knowledge and foundational skills. (Recommended Prerequisite Skills: Basic Flow, High/Low Whip, Neck Wrap, Backhand Flip, Handrolls)

CREATIVE COMBAT: Open to all levels of Stunt Performers, Martial Artists & Jedi, however a basic understanding of Foundational Staff Spinning skills is recommend.

(Students must enrol for full 6 week course.)

All Classes Include:

  • ๐Ÿ“ƒ PDF Practice Worksheet 
  • ๐Ÿ’™ Access to our private Facebook group
  • ๐ŸŒŽ Community vibes: connect with the #BADASSFAMILY 

ONLINE CLASSES ๐ŸŒ

BEGINS: Sunday, April 27, 2025

ENDS: Sunday, June 1, 2025

(Runs: 6 Sundays April 27, May 4, 11, 18, 25, June 1)
Limited Spots Available for Quality Coaching

LOCATION: 

Online via Zoom

(Link will be provided upon registration)

Level Up Your Life

Gain Confidence and Courage while learning exciting, new skills in an encouraging environment.

Increase Your Fitness

Get fit, feel stronger and have fun at the SAME TIME!  Staff Spinning is a surprisingly great and enjoyable workout!

Improve Your Mind

Activate your mind in a fun and exciting way! Develop your mental health & nuero-plasticity with precise body movements and control.

Community Vibes

Connect with other Staff Spinners, Jedis and everyday Superheros, just like you!

Register for ONLINE Classes Now!

๐ŸŒ ONLINE SCHEDULE

DETAILS:

STARTS: Sunday, April 27, 2025
ENDS: Sunday, June 1, 2025

LOCATION: Zoom Class 

(Link provided upon registration.)

BOOTCAMP SCHEDULE:

9:00am - 10:00am Beginner 
10:15am - 11:15am  Intermediate 
11:30am - 12:30am Creative Combat

All times listed are in Pacific Standard Time

REQUIREMENTS:

  • Stable Wifi Connection
  • Outdoor or Indoor Space to Practice Safely
  • Lightweight Staff (Build Your Own Here!)
  • Lightsaber or Practice Sword (Saber Spinning Only)

All Classes are Age 14+

Looking for Vancouver Classes?

Click Here!

WORRIED ABOUT MISSING A CLASS?

We got you!  We'll post a class recap and send some helpful tutorials to help you stay caught up!

Plus! All class recordings are available for 30+ days after course completion!

Register Now!

Choose From 3 Online Classes:

Beginner Bootcamp

$250 USD

Great for Beginners

Learn the MOST ESSENTIAL Skills

Great for Absolute Beginners and/or Experienced Spinners looking to solidify their technique.

LEVEL UP your Flow & Lightsaber skills!

  • 6x One Hour Group Zoom Classes w/Michelle
  • Learn important progressions & connections points
  • Focus on Flow & Continuity for Ultimate Comprehension
  • Recordings Available for 30 days 
 
REGISTER NOW

Intermediate Bootcamp

$250 USD

For Experienced Staff Spinners

The Next Step in Your Freestyle Staff Journey!

Start adding new layers of complexity and difficulty to your practice. 

Learn how to TOSS & CATCH the staff!

  • 6x One Hour Group Zoom Classes w/Michelle
  • Learn the Toss & Catch Essential Skills
  • Longer, more complex combos
  • Intro to Double Staff Spinning!
  • Recordings Available for 30 days
REGISTER NOW

Creative Combo Bootcamp

$250 USD

Intermediate/Advanced

The Ultimate Weapons & Prop Spinning Experience

(Swords, Lightsabers, Rope Darts, Staves of all sizes & More!)

Learn how to creatively adapt Spinning skills to suit Swords & other Fantasy Weapons!

  • 6x One Hour Group Zoom Classes w/Michelle
  • Learn how to create dynamic and exciting Combos/Choreography using a Lightsaber
  • Fulfill your Childhood Jedi/Ninja Dreams!
REGISTER NOW

WHICH CLASS DO I TAKE?

BEGINNER: No experience necessary. ALL LEVELS WELCOME.

INTERMEDIATE: Great for curious Beginners & experienced Staff Spinners wanting to challenge their knowledge and foundational skills. (Recommended Prerequisite Skills: Basic Flow, High/Low Whip, Neck Wrap, Backhand Flip, Handrolls)

CREATIVE COMBAT: Open to all levels of Stunt Performers, Martial Artists & Jedi, however a basic understanding of Foundational Staff Spinning skills is recommend. This class will start at an Intermediate Level.

(Students must enrol for full 6 week course.)

All Classes Include:

  • ๐Ÿ“ƒ PDF Practice Worksheet 
  • ๐Ÿ’™ Access to our private Facebook group
  • ๐ŸŒŽ Community vibes: connect with the #BADASSFAMILY 

Unleash the Hero Within

 

What Others Are Saying:

Thad

"The Academy has helped me deal with tough days. My stress and anxiety always melts away...

[Practicing Freestyle Staff] has helped me gain confidence not only in fast reading but also in speaking with others as I'm usually an introvert."

Erin

โ€œI came in with no knowledge, and Michelle broke it down in really easy steps. It looks intimidating, but it really isnโ€™t. And it's become this fun thing to do now (...) I can do it to feel empoweredโ€

Chloe 

โ€œStarted off because I wanted to try something new, and I ended up taking all 18 classes. Michelle is amazing, she teaches everything step by step so that it's easy to understand and replicate. I was able to know things that I never thought I was able to do."

Mark

I went from Beginner to Intermediate, and I really feel like it's coming together, that Iโ€™m starting to link and piece the moves together. Itโ€™s a great workout. I feel like I sweat a lot..โ€

REGISTER NOW!

๐ŸŒŸ Why wait? Spots are LIMITED!
Transform your skills. Unleash your potential. Make 2025 YOUR year to shine.

๐Ÿ‘‰ Reserve your spot NOW!

๐Ÿ“ VANCOUVER CLASSES
๐ŸŒ ONLINE CLASSES

๐Ÿ“VANCOUVER SCHEDULE

DETAILS:

STARTS: Saturday, February 17, 2024
ENDS: Saturday, March 23, 2024

LOCATION: Team One Martial Arts
1550 Booth Ave, Coquitlam, BC

BOOTCAMP SCHEDULE:

1pm - 2pm Beginner 
2pm - 3pm Intermediate
3pm - 4pm Creative Combat โœจ

All times listed are in Pacific Standard Time

All Classes are Age 14+

REQUIREMENTS:

  • Bare Feet, Socks or Clean Indoor Shoes
  • Lightweight Staff (Build Your Own Here!)
  • Lightsaber or Practice Sword (Saber Spinning Only)
  • Willingness & Openness to Learn